The books below are titles seen recently on the Oprah Show : Popular books that are highly rated by Oprah.

Title: You : On A Diet

Author: Dr Oz (Dr Mehmet Oz) & Dr Michael Roizen

Edition : Hardcover

YOU on a Diet is not another faddy crash–diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose.

Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'.

Find out your ideal shape – and how to reach it Lose weight without hunger – you need only 100 calories less a day Enjoy flexibility – you can still indulge in treats Re-balance body chemicals and hormones – these, not willpower, dictate what you eat Stop worrying about what you weigh – it's your waist size that counts.

Title: You : Staying Young

Author: Dr Oz (Dr Mehmet Oz) & Dr Michael Roizen

Edition : Paperback

Million–copy–best selling authors, Drs Michael F. Roizen and Mehmet C. Oz, explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life.

Written with their irrepressible quirky humour and granite–solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.

If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run–down, one–horse town?

Title: It's All Too Much
           LEAD A FULLER, RICHER LIFE WITH LESS STUFF.

Author: Peter Walsh

Edition : CD / Paperback - 01 Feb 20008

When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, It's all too much?

Do you dream of having a closet where your clothes aren't crammed in so tightly that you can actually get to them?

Is your basement filled with boxes of precious family mementos you haven't opened in ten years but are too afraid to toss?

Are your kitchen counters overrun with appliances you've never used?

If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for. By Peter Walsh, the organizational guru from TLC's hit show Clean Sweep.

Title: Does This Clutter Make My Butt Look Fat?
                     An Easy Plan For Conquering the Weight In Your Life

Author: Peter Walsh

Edition : Paperback

Peter Walsh believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight; It's not about the pounds, it's about living the life you deserve in the body you want.

Title: The Best Life Diet

Author: Bob Greene

Edition : Hardcover

From the bestselling author of 'Get With the Program!' and 'Bob Greene's Total Body Makeover' comes 'The Best Life Diet', a lifetime plan for losing weight and keeping it off.

"Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too."

You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step.

Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Just open the book and let Bob help you get started down the path toward your best possible life.

Title: Deceptively Delicious

Author: Jessica Seinfeld

Edition : Hardcover

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?

As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos.

Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know!